Hydrating Cucumber Melon Smoothie

This is my new favorite summer smoothie! Both cucumbers and melons are super high in water content replenishing fluids after a hot summer day. Whiz this up and have a tasty treat!

Hydrating Cucumber Melon Smoothie

Makes 4 smoothies

Ingredients

Hydrating Cucumber Melon Smoothie

  • 2 cucumbers
  • 1 small melon, chopped (about 4 cups)
  • 2 cups spinach
  • 2 cups kale
  • 2 tbsp flax seeds
  • 4 tbsp chia seeds
  • 4 tbsp pumpkin seeds
  • 3 cups water

Blend

In your Vitamix, food processor, or blender, combine all the ingredients together and blend until smooth. I usually run this through two cycles on my Vitamix to get it super smooth.